Experience At The Movies in person | To give everyone the full movie theater experience, At The Movies will be available exclusively at one of our campuses during the series and will not be livestreamed online. If you can't join us in person, each week's message will be available on the VantagePoint app shortly after services.

Prayer Team Prayer Online Meetings

July 10th - 6am Prayer Meeting
July 17th - 6am Prayer Meeting
July 24th - 6am Prayer Meeting
July 31st - 6am Prayer Meeting

PRAYER 101

Simple Ways To Start

Not sure how to pray? You're not alone. 

Prayer isn’t a performance—it’s a conversation. If you’re feeling stuck, overwhelmed, or unsure what to say, these simple prompts can help you start right where you are.

Start With a 60-Second Prayer


If you only have a minute, try this:

1. Pause (take one deep breath)
2. Be honest (“Here’s what I’m feeling…”)
3. Ask (“Here’s what I need…”)
4. Surrender (“Your will, not mine.”)

Example 60-second prayer:

“God, I’m feeling overwhelmed today. I need peace and clarity. Help me take the next right step. I trust You with what I can’t control. Amen.”

A Place To Start


Use any of these exactly as written:

  • “God, I don’t know what to say, but I want to know You.”
  • “God, here’s what’s weighing on me…”
  • “Jesus, give me strength for today.”
  • “God, help me with my anxiety and racing thoughts.”
  • “Lord, I need wisdom about…”
  • “God, I’m grateful for…”
  • “God, I’m sorry for…”
  • “Holy Spirit, guide me in…”
  • “God, help me love people well today.”
  • “Jesus, I surrender control of…”

Prayer Prompts

Simple Prayer Formats


When you’re anxious:
  • “God, slow my thoughts down.”
  • “Help me trust You with what I can’t fix.”
  • “Give me peace that doesn’t depend on my circumstances.”

When you’re stressed or overwhelmed:
  • “Show me what matters most today.”
  • “Help me do the next right thing.”
  • “Teach me to rest.”

When you’re grateful:
  • “Thank You for…” (list 3 things)
  • “God, I don’t want to overlook Your kindness.”

When you’re angry or hurt:
  • “God, I’m upset about…”
  • “Help me forgive, even if it’s a process.”
  • “Heal what’s broken in me.”

When you feel far from God:
  • “God, I miss You.”
  • “Meet me again.”
  • “Help me take one step toward You.”

When you need guidance:
  • “Give me wisdom, not impulse.”
  • “Open the right doors and close the wrong ones.”
  • “Make my path clear.”

Try the ACTS Prayer Structure

Adoration: “God, You are…”
Confession: “Forgive me for…”
Thanksgiving: “Thank You for…”
Supplication: “Please help…”

Pray With Scripture


Try reading a short passage and turning it into a prayer.

Example:
“The Lord is my shepherd…” → “God, shepherd me today. Lead me. Provide for me. Calm my fear.”

Easy places to start:
  • Psalm 23 (peace)
  • Psalm 139 (God knows you)
  • Matthew 6:9–13 (Lord’s Prayer)
  • Philippians 4:6–7 (anxiety)